Quinta da Calma - Regular Activities

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· Qi-Gong

Qi-Gong, teaches the basic techniques of the Universal Tao System. It is a gentle exercise plus breathing techniques practiced to improve health & vitality. It helps the mind become more tranquil & deepens the connections to nature.

Ulrike Krampen
(German, English & Portuguese spoken)
Foot Reflexology. Ulrike is a paediatric nurse and has studied Homeopathic Medicine for nine years. She has worked as a Foot Reflexology Therapist for eleven years and runs teacher training courses in this technique. Apart from the courses and workshops, she is also a Tai-Chi and Qi-Gong teacher, holding regular classes at Quinta da Calma.

· Yoga
· Tai-Chi
· Conscious Creation
· AA Groups

· Private Courses

· Retreats & Workshops

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click here to read the Quinta da Calma article in Inside Magazine

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Apartado 3053, 8136-901 Almancil, Algarve, Portugal · Tel : +351 289 393 741 · Fax : +351 289 393 346