Quinta da Calma - Regular Activities

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IMPORTANT: Our Programme is subject to change - if you have not attended classes recently, please contact reception.

Please check with Reception for details of Summer Programme
(click here for PDF of Programme)

Integral Yoga Tickets	x 12	€75.00
	x 6	€37.50
	p/class	€8.00

Tai-Chi	monthly	€25.00
	p/class	€8.00

Meditation & Chanting

- by donation -

Stretch Classes	monthly	€35.00
	p/class	€10.00

Dynamic / Iyengar / Kundalini Yoga	monthly	€35.00
	p/class	€10.00

Oriental Dance	monthly	€25.00
	p/class	€8.00

Aulas marcadas com (P) são aptas para principantes.
Activities marked (B) are suitable for beginners.

Tai-Chi nível 3 - Tai-Chi level 3 · Miguel
Pavilion · 17.30 - 19.00	&

Yoga Dinâmica - Dynamic Yoga · Sol	(P) (B)
Lotus · 18.30 - 20.30	&

Tai-Chi nível 1 - Tai-Chi level 1 · Miguel	(P) (B)
Pavilion · 19.00 - 20.30	&

NOVO! Yoga Iyengar - NEW! Iyengar Yoga · Rachel	(B)
Lotus · 09.30 - 10.45

Yoga Integral - Integral Yoga · Luckshmi	(B)
Pavilion · 18.30 - 20.15

Yoga Integral - Integral Yoga · Mani (Michèle)	(B)
Lotus · 19.00 - 21.00

Cânticos - Chanting 28.10.08, 2.12.2008, 16.12.2008 · Felix & Elke Woschek
Pavilion · 20.30 - 21.30	&

Yoga Integral - Integral Yoga · Malahti (Helena)	(B)
Lotus · 10.00 - 12.00

Alogamentos - Stretch Class · Karen	(P) (B)
Pavilion · 13.00 - 14.00	&

Criação Consciente - Conscious Creation ·
Al's Place · 13.00 - 15.00

Yoga Suave - Gentle Yoga · Shivani	(B)
Lotus · 19.00 - 20.45

Yoga Integral - Integral Yoga · Shankari (Michelle)
Pavilion · 19.00 - 20.45

Kundalini Yoga - Kundalini Yoga · Leila
Pavilion · 8.00 - 9.30	&

Dança Oriental - Oriental Dance · Nídia	(B)
Pavilion · 13.00 - 14.30

Tai-Chi nível 2 - Tai-Chi level 2 · Miguel
Pavilion · 19.00 - 20.30	&

Meditação - Meditation 1st & 3rd Thursday of each month · John	(B)
Lotus · 19.00 - 20.30

Dynamic Yoga - Dynamic Yoga · Sol
Lotus · 18.30 - 20.30	&

Good Morning Yoga - Good Morning Yoga · Sol
Lotus · 08.30 - 09.45	&

Kundalini Yoga - Kundalini Yoga · Leila	(B)
Lotus · 10.00 - 11.45

Yoga Integral - Integral Yoga · Pratima (Patrícia)	(B)
Pavilion · 19.15 - 21.00

Yoga Integral - Integral Yoga · Josef
Pavilion · 19.00 - 20.30	&

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click here to read the recent article about Quinta da Calma in Inside Magazine

PLEASE NOTE:
Prices subject to change
without prior notice

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Apartado 3053, 8136-901 Almancil, Algarve, Portugal · Tel : +351 289 393 741 · Fax : +351 289 393 346